· By Nicolas Godfroy
When exhaustion becomes your “normal”
You can get used to anything… even to sleeping badly.
But that’s not supposed to be your new normal.
It’s not something you “just have to accept” because you have kids, a demanding job, or too many responsibilities.
And yet… so many people end up resigning themselves to it.
They get used to being tired.
Used to functioning in “barely surviving” mode.
Telling themselves: “It’s fine. I’ll catch up on sleep tomorrow.”
(We all know how that story ends… 😅)
👉 The truth is, you can feel it coming.
But when you’re running on empty, even the best intentions vanish.
It’s not a lack of willpower or awareness.
It’s a lack of energy. A system overload.
Your body is speaking — but the solutions out there just don’t fit your reality.
At Célean, we’re not here to sell you a miracle cure.
We simply want to be here with you, as you try to reclaim your rest.
To help you feel less alone in this part of your journey.
To remind you that yes, sleeping well is still possible.
Maybe not every night.
But better than now. And that’s already a big win.
💭 So if you had to take just one tiny step this week… what would it be?
▪️ Going to bed 15 minutes earlier?
▪️ Turning off your phone an hour before sleep?
▪️ Making a calming herbal tea… or trying a dose of our syrup? 😉
Whatever that step looks like, we’re here to support it.
Because you deserve better than nights spent in survival mode.