Which Type of Recharger Are You?

Our phones often say a lot about us.
Some people plug them in as soon as the battery dips a little… while others wait until it’s completely drained before reaching for a charger.

And without realizing it, we often treat our own energy the same way.

Two very different styles

🔋 Nick’s style: You anticipate, you stop before you run out of energy. You avoid the crash… but rarely get to feel what it’s like to be fully recharged.

🔋 Mélanie’s style: You give everything, all the time… until you completely crash. You get back up, but it takes longer to return to full strength.

The price to pay

Either way, there’s a cost.

👉 Staying forever on “semi-charge” keeps you from experiencing your full potential.

👉 Waiting until you’re completely drained before pausing wears down your system — and makes recharging slower and heavier.

What if you tried the other way?

This week, why not experiment with the opposite approach?

✨ If you’re more like Nick → Wait a little longer, and enjoy the feeling of a true 100% recharge.

✨ If you’re more like Mélanie → Give yourself a break before hitting that breaking point.

Because your energy isn’t infinite

You get to decide how to manage it.
And who knows? Maybe your “recharging style” will evolve. 😉

Take care of yourself 💜

Your energy isn’t infinite… but you can choose how you manage it.

And who knows? Maybe your charging style will evolve. 😉

Until then, take good care of yourself 💜