Sleeping Isn't Laziness (Far From It)

I don’t know about you, but lately it feels like we’re constantly chasing the idea of being “good enough.”

We live in a time that glorifies doing more.
Faster. Stronger. Longer.

You get praised when you “never count your hours,”
when you “give it your all,”
when you “never stop.”

But who’s out there cheering for those who take care of their sleep and well-being (besides us here 😅)?

Who celebrates the people who pause, rest, and sleep — deeply and guilt-free?

Not many.

And yet…
Sleeping is an act of courage.

It’s saying:
“Thanks, but no thanks — I don’t want to live in a constant state of overwhelm.”
“No, I don’t want to be exhausted just to appear productive.”

It’s allowing yourself not to be available 24/7.
It’s loving yourself enough to give your body what it actually needs: real, restorative rest.

And you don’t have to explain that to anyone.

💭 So what if this week, you gave yourself an evening off… no excuses, no justification?
Just because you matter.
Just because you deserve it.

(And if someone dares to call you lazy — forward them this blog. We’ve got a few things to say 🤪)

🌙 We’ll meet again in a future post, to keep walking this journey — one gentle step at a time.